Category: Uncategorized

Overcoming Languishing: Tips to Regain Motivation and Purpose

If you prefer audiovisual content, you can watch the video and subscribe to my channel. Have you ever felt “blah”, “meh”, like you don’t care about anything or anyone? That some days you are in automatic pilot but without the zest or the excitement about the new day? This...

Breaking Free: How to Overcome the Prison of Perfectionism

If you prefer audiovisual content, you can watch the video and subscribe to my channel. How much time and energy have you invested —sorry, wasted— in trying to be perfect and do everything perfectly? I have wasted so much… Now I am done! I am exhausted… From now on,...

Liberarse: Cómo Superar la Prisión del Perfeccionismo

Si prefieres formato audiovisual, puedes acceder al video y suscribirte a mi canal. ¿Cuánto tiempo y energía has invertido —perdón, desperdiciado— en intentar ser perfecta y hacer todo a la perfección? Yo he desperdiciado tanto… ¡Ya no aguanto más! Estoy exhausta… de ahora en adelante, yo y todos los...

How to Ask for Help: Building Trust and Growth through Seeking Advice

If you prefer audiovisual content, you can watch the video and subscribe to my channel. Many of us, me included, do not like asking for help. Impostor syndrome rears its ugly head, and we feel our request is too simplistic, something we should know how to solve. We fear...